Skip to main content
Knowledge + Passion + Innovation

How Often Should I Update My Passwords?

Learning Center

Changing Your Passwords Too Often May Put You At Greater Risk

When trying to understand how to best create strong passwords and consistently manage them, we are exposed to a variety of strategies that are promised to be the most effective way to protect our sensitive information.  

There are two rules that are currently advised

  1. Use long passphrases instead of trying to come up with a random password (e.g. “I_l0ve_horses_the_m0st!”
  2. Use a password manager to generate unique passwords for each site and make the passphrase for that password manager strong (we recommend at least 12 characters)

However, an additional tip often suggested is that you should update your passwords frequently (e.g. every month), however, this is not advisable.  Doing this may actually contribute to weaker password security because the more one is required to change their password, the lazier he or she becomes when creating them.

When Should You Change Your Passwords? 

  • If that account was hacked or the service associated with that account was breached
  • There was unauthorized access into one of your devices or accounts
  • A person you once shared in an account with is no longer using the account
  • You logged into the account on a public computer
  • It’s been a year or more since you changed the password

Cybersecurity measures are constantly evolving because cyber thieves are constantly adjusting their techniques to find new ways to steal information. Our team is focused on educating businesses on what data they possess and their regulatory and legal responsibilities as to that data to enable a focus on putting policies and procedures in place to ensure they are protecting that data and complying with all applicable laws.

Contact Our Experienced Cybersecurity/Data Privacy Attorneys To Make Sure You’re Protected

Call 888-904-2951 today for a consultation or you can fill out this short form to get started.


Related information

Cybersecurity & Data Privacy
Think Twice Before Saving Your Password On Your Internet Browser
What Can You Do To Ensure Your Passwords Are Strong?

A smiling man in a suit and tie against a plain background.

Written By Kellam T. Parks

Attorney, Managing Member

Kellam founded what is now Parks Zeigler, PLLC in 2012 to embrace modern technologies to best serve clients. This passion for technology led to the formation of the Cybersecurity/Data Privacy practice area making the firm a leader in helping businesses protect themselves and respond to incidents. When he’s not practicing law in this area and handling high-asset divorces, Kellam manages the firm with his co-owner, Brandon Zeigler, contributes to local and state-wide Bar associations, and frequently writes and speaks to audiences across a variety of sectors and geographic locations, including nationally on the topics of Cybersecurity/Data Privacy, digital evidence, law firm management, and technology/AI.

Handshake at a meeting table with notebook and documents, symbolizing business agreement or partnership.

Experience the Parks Zeigler, PLLC Difference

We combine experience, technology, and teamwork to maximize your legal results.